Showing You some of the areas i surf at What a wonderful and great place ~surf locations on the north coast of NSW Australia Lennox head Baulder's Beach these are a few surf spots of mine enjoy and pls rate, comment, subscribe thanks (-:
http://www.youtube.com/watch?v=N9yKkL8Nxs4 ~via my You[Tube]
PIC ABOVE IS NAMED SHELLEYS BEACH…
2 PICS ABOVE IS NORTH WALL BALLINA NSW AUSTRALIA…
ANOTHER AMAZING PIC I TOOK AT THE BALLINA LOOKOUT LOOKING OVER TO
NORTH WALL..
WAS A HAZY DAY TODAY NOT MUCH SWELL AND WAVES PRETTY SETTLED
ACTUALLY.. THE OCEAN WAS CLEAR U COULD SEE FROM UP ON THE LOOK OUT!
WE HAVE ALOT OF REEF AND ROCK FORMATIONS HERE BUT I CANT STAY WE HAVENT
GOT SOME OF THE BEST BEACHES COZ WE DO :D
A GREAT SHOT OF NORTH WALL THIS IS ONE OF MY MANY SURF SPOTS…
THE BEACH IS MY 2ND HOME AND I ENJOY SURFING AND FEELING FREE AND AMAZING
WAITING FOR THE NEXT WAVE TO COME… ITS ONE THING IVE STUCK SINCE I WAS 16
AND WILL DO IT AS LONG AS IM ABLE TO ITS MY PASSION ITS PART OF ME AND MY DNA!
SERVES 2..
NATIVE TO CHINA, KIWIFRUITS OR YONG TAO
AS CHINESE GOOSEBERRIES~
THE NAME KIWIFRUIT CAME FROM ITS SKIN, LIKENED TO THAT OF THE
NEW ZEALAND KIWI BIRD!
THERE ARE 40 DIFFERENT VARIETIES OF KIWIFRUITS..
AND ARE THE WORLD’S MOST NUTRIENT DENSE FRUITS.
* COMINE 2 SHREDDED SMOKED CHICKEN-BREASTS
* 100GRAMS OF BABY ROCKET
* 2 PEELED AND SLICED ~ KIWIFRUITS!
* 1 SLICED YELLOW CAPISCUM IN A BOWL.
TOSS THROUGH HALF CUP OF FRENCH DRESSING
~ GARNISH WITH TOASTED SILVERED ALMONDS
YOU CAN USE THESE IN FRUIT SALADS AND IN YOGURTS
KIWIFRUITS CONTAIN VITAMIN C THEN THE EQUIVALENT SERVE OF
AN ORANGE & ALSO CONTAINS
* POTASSIUM AND IRON
EAT WHEN SLIGHTLY SOFT
NOTE! ALWAYS GOOD TO BUY FIRM FRUIT WITH NO WRINKLES AND BRUSING!
I WISH YOU SEEN YOU IN MY THE LIGHT OF THE SUN
ON THE BEACH…
STANDING AND LISTEN TO THE WAVES GLASHING DOWN ON THE SHORE
AS ME FEET TOUCH THE OCEAN
WITH MY FEET TOUCHING THE OCEAN FLOOR
MAKES ME FEEL FREE TO LET ME BE ME
MY FEET GO DEEPS DOWN UNDER THE SAND
I FEEL GRAND…
ON THE WAVES I FEEL MERRY
TO A NEW BEGINNING TO COME OUT OF MY SHELL LIKE AN OPAL
MY LIFE HAS BEEN HELL BENEATH MY FEELINGS
I JUST WANT TO SHUT DOWN
BUT WHEN IM AT THE OCEAN/BEACHES IT BRINGS ME BACK
I JUST WISH I KNEW MORE OF WAT LIFE IS….. AND WHAT IS IT MEANT TO BE!!
SURFING IS PART OF ME A PASSION ITS MY DNA CANT GO A DAY WITHOUT HITTING THE SURF!! :-D
FOR OILY & DISTURBED SKIN
* 1 TABLESPOON OF MILK
*1 HEAPED TEASPOON WHEATMEAL FLOUR
* 1 LEVEL TEASPOON CORNFLOUR OR CORNSTARCH
* 2 TABLESPOONS STANDARD THYME INFUSION
PUT THE MILK,FLOUR,AND CORNFLOUR IN A GLASS JAR
STANDING IN HOT WATER
STIR UNTIL IT BEGINS TO THICKEN
ADD THE THYME INFUSION AND STIR WELL
ALLOW TO COOL!!
FOR ALL SKIN TYPES EXCEPT FOR THOSE WHOM HAVE SENSITIVE SKIN..
* 1 TEASPOON OF OLIVE OIL
* 1 TEASPOON OF HONEY
* 1 DROP OF CIDER VINEGAR
* 2 TEASPOONS OF STANDARD SAGE INFUSION
COMBINE THE OIL & HONEY WARMING A LITTLE.
ADD THE SAGE INFUSION THEN THE VINEGAR
STIR WELL.. LET SET FOR A FEW MINS
AND APPLY TO UR SKIN AND NECK!
AND PLACE IN A GLASS JAR OR CONTAINER..
FOR ANY SKIN TYPE..
* 1 TEASPOON FENNEL SEED INFUSION
* 1 TEASPOON OF HONEY
* 2 TABLESPOONS BUTTERMILK
MIX WELL
SMOOTH OVER THE FACE AND NECK TO CLEANSE,
RUBBING GENTLY, WIPE OFF WITH COTTONWOOL OR
DAMP SOFT CLOTH.. DIPPED IN FENNEL SEED INFUSION!
AND PAT DRY
* 2 TEASPOONS COCONUT OIL
* 1 TEASPOON STANDARD MILD INFUSION
* 1 DROP OF CIDER VINEGAR
MELT THE COCONUT OIL ADD THE MINT AND VINEGAR
SHAKE..
ALWAYS BEST TO LET IT SET FOR A FEW HOURS THEN USE :)
A CLEANSER THAT LEAVES UR SKIN SOFT & REFRESHED..
STANDARD – 3 LEVEL TABLESPOONS OF ONE TO OF CUP OF WATER
MILD – 1 AND A HALF LEVEL TABLESPOONS TO ONE CUP OF WATER
WEAK – HALF A LEVEL TABLESPOON TO ONE CUP OF WATER
USE HERBS SUITED FOR UR SKIN TYPE..
IVE STUCK TO THE MILD HERBAL INFUSION BUT WE HAVE DIFFERENT
SKIN TYPES THIS IS ONE I USE REGULARY ~
MAKE A MILD-STRENGTH INFUSION OF A HERB SUITABLE TO YOUR SKIN
APPLY TO YOUR FACE WITH A COTTON WOOL AND WIPE DRY WITH A SOFT
TOWEL.
HERBS SUITABLE FOR THE INFUSIONS ARE
* ELDERFLOWER
* FENNEL
* LAVENDAR (NOT FOR SENSITIVE SKIN)
* MARIGOLD
MY HERB I USE MOST IS FENNEL SEED INFUSION AS :
*POUR 1 CUP BOILING WATER OVER
1 TABLESPOON CRUSHED SEED
STEEP UNTIL COLD
MIX THE INGREDIENTS TO A PASTE
U CAN USE A MORTA OR PESEL IF NEED BE..
RUB OVER THE FACE AND NECK
LEAVE FOR 2 MINS: THEN RINSE OFF
ITS ALWAYS GOOD AFTER U HAVE RINSE THE INFUSION OFF
TO PAT DRY WITH A SOFT TOWEL AND THEN ADD A NON-OILY BASED
MOISTURISER!!
